Introduction

This smoothie is a delicious and nutritious way to start your day. The combination of carrots, bananas, and chia seeds provides a boost of vitamins, minerals, and fiber. It’s perfect for those looking for a quick and easy breakfast or a healthy snack.

Ingredients:

• 1 cup chopped carrots
• 1 frozen banana
• 1 cup almond milk (or your preferred milk)
• 1 tablespoon chia seeds
• 1 tablespoon honey (or maple syrup)
• 1/4 teaspoon cinnamon
• Pinch of nutmeg

Instructions:

1. Combine ingredients: Add all ingredients to a blender.
2. Blend: Blend until smooth and creamy.
3. Serve: Pour into a glass and enjoy immediately.

Tip: For a thicker smoothie, add a handful of ice cubes before blending.